Long Acting Reversible Contraception

If you are considering long-acting reversible contraception, such as a coil or implant, you will first need to consult with a GP to determine the best option for you. After you and the GP have made a decision, you will either be booked for an appointment or added to our waiting list.

We request that patients abstain from sex for 7 days before having a coil or implant fitted. If you are getting a coil, you will need to take a self-swab one week prior to your appointment. You will receive information about this when booking.

For information on the contaceptive implant, click here

For inofrmation on the coil, click here

PreDiabetes

If you have had a recent blood test and been told that you are “prediabetic” this means you are at risk of developing type 2 diabetes. This is nothing to worry about yet as it can be prevented with some simple lifestyle changes. You are at risk of diabetes if your blood sugar level is raised above normal levels but is not quite high enough to confirm diabetes. This leaflet will tell you more about Prediabetes (also known as Impaired Glucose Tolerance)

https://patient.info/diabetes/pre-diabetes-impaired-glucose-tolerance

Preventing Type 2 Diabetes

If you have been told you are prediabetic read about the lifestyle changes you should make on the Diabetes UK website;

https://www.diabetes.org.uk/preventing-type-2-diabetes/can-diabetes-be-prevented

Lifestyle changes include things like;

  • Eat healthy
  • Move more (this doesn’t necessarily mean strenuous exercise, just starting with a short walk down the road every day could be enough)
  • Lose any excess weight you are carrying. If you are struggling with this please speak to someone in practice.

Know Your Risk

If you don’t have your blood sugar levels (HbA1C) but want to know if you are at risk, complete the Diabetes UK risk survey below to find out your risk score.

https://riskscore.diabetes.org.uk/?_ga=2.12874420.2059135752.1601728371-804268972.1601728371

Baby Clinics & Childhood Immunisations

Immunisations

It is important that children are given vaccinations on time for the best protection. This starts when they are 8 weeks old and will also include a health check for both mum and baby. For a full list of vaccinations and when they should be given, click this link below to the NHS website:

https://www.nhs.uk/conditions/vaccinations/nhs-vaccinations-and-when-to-have-them/

Reminders for vaccinations are sent centrally from NHS England as well as from the surgery. We strongly recommend you contact us as soon as you receive these reminders so that we can try and get you an appropriate appointment.

For tips on vaccinations and how to help your child please see this page on the NHS website;

https://www.nhs.uk/conditions/vaccinations/vaccination-appointment-tips-for-parents/

Registering your Baby

It is important to register your baby with the practice as soon as possible after they are born.

The practice will receive a notification from the hospital or community midwives to tell us how you gave birth and if there were any complications for mother or baby. We will then send a letter inviting you to register baby and this will include an appointment for an 8-week check for both mum and baby. It is important that you register baby with the practice before this check so that we can ensure we keep up to date records on health information and vaccinations.

You can register your baby by filling in a paper registration form or online here. You don’t need to have registered the birth of your baby or even have chosen a name for them in order for us to register your baby, we are able to register them as soon as they are born all we require is a registration form filled in by the parent or carer.

8 Week Check

The 8-week check is a thorough physical examination of baby where the GP will check eyes, heart, hips and – for boys – testicles. They’ll also have their weight, length and head circumference measured. The GP will also ask mum about how you’ve been feeling emotionally and physically since the birth of your baby.

A nurse will then discuss vaccinations with you and will administer them if you consent. We recommend you have baby Calpol available to give your baby after their 8-week immunisations to treat any raise in temperature that may occur. A slight raise in temperature completely normal and more information can be found here:

https://www.nhs.uk/conditions/vaccinations/men-b-vaccine-side-effects/

Red Book

All new babies will be given a personal child health record, this is commonly known as the Red Book.

This record will include all your child’s checks, growth charts, immunisations and will be completed by various healthcare professionals involved in the care of your child. You can also add information to this record yourself such as when they lost teeth, illnesses they have had and medications they have taken.

In light of COVID-19 and to enable a more joined up health record, the NHS now provide the Red Book in digital format online or via the App. We encourage all patients to utilise this instead of the physical red book as this will also reduce infection transmission.

https://www.eredbook.org.uk/

Special Circumstances

We know that not every pregnancy and birth are the same so if there are special circumstances surrounding a birth or pregnancy please contact us as soon as possible so that we can ensure all patients get the right care. This includes things like adoption, fostering or surrogacy.

Asthma and COPD

Annual Review

For information about how our new annual review process works; click here for more information.

Children & Young People

Patients under 18 with Asthma will be managed by our specialist Asthma Nurse. They will be contacted annually as adults would be and will discuss similar things as above with the parent/carer or the young person themselves.

Managing your Asthma / COPD

You should be given an Asthma/COPD management plan when you are diagnosed and this will be reviewed every year. This will detail your treatment and what to do should you have any worsening symptoms. There is a sample asthma management plan here:

https://www.asthma.org.uk/advice/manage-your-asthma/action-plan/

https://www.asthma.org.uk/advice/child/manage/action-plan/

The British Lung Foundation has produced a COPD action plan. The template can be found here;

https://cdn.shopify.com/s/files/1/0221/4446/files/flare-up_plan.pdf?3858084738803025030

Inhaler Technique

If you need help on how to take your inhalers, the Asthma UK website has a whole host of information and videos showing the correct techniques for the inhalers you have been prescribed. These can be found here:

https://www.asthma.org.uk/advice/inhaler-videos/